Emotional Maturity

We think that because we are mature in a worldly sense in terms of age, job and life experiences we automatically have emotional maturity. I realized that because of some earlier life experiences I never really was emotionally mature. Emotions that I misunderstood led to poor choices and decisions that resulted in a limited spirituality. Here I explore what emotions are, how to embrace them and utilize them to bring happiness, joy and a sense of well-being into my life. I am Forever 36 and so can you be too!

What emotion are you feeling right now? When was the last time you felt it? What behavior in you does it trigger? What happened then? What can happen now?