Reading the Bible with a TROML Perspective…

Biblical Moment 19: Driving by Sodom and Gomorrah; No Reason to Stop!

Biblical Moment No. 19 of Andy’s Spiritual Journey to Israel & Palestine is a drive-by don’t dare to stop experience of Sodom and Gomorrah. In a day that I woke up in Eilat on the Red Sea and rested my head in Neve Zohar on the Dead Sea and saw Timna Park and Masada National […]

Sources of Inspiration

Attending the Funeral of my Jewish Friend Lillian… Celebrating her Life!!!

Attending the Funeral of my Jewish Friend Lillian… Celebrating her Life!!! Lillian was 93, healthy her whole life through except for these past few weeks. She was lovely, bold and beautiful inside and outside. Our families lived across the street from each other beginning in the late 1940s and we stayed in touch after our […]

From the TROML Journals

Celebrating 18 Years of TROML and Splendid Spiritual Self!!!

September 3rd, 2018 marks 18 years of TROML Journaling all my life’s thoughts, feelings, & experiences and, most importantly, learning from them through the unique & powerful TROML Process! A ‘Splendid Spiritual Self’ and a lifestyle of peace, joy, & freedom has emerged for me over the years. There are no shortcuts in life, though […]

At the Beach

Buddy & I at the Beach… Checking Out the Sunset Over the Atlantic Ocean!

So my Buddy says let’s go to the beach and watch the sunset… I tell him that we are on the East Coast of Florida and that the sun does not set over the Atlantic Ocean. He says don’t worry I’ll make it work out; we’ll enjoy the beach and the sunset. Wow, he was […]


Introducing Ragda & her Meditation of Senseless Senses…

“I have experienced numerous Ragda McAfee’s yoga sessions and found them to be meditative in design and style so I was excited to see where her meditation session would take me,” was my thought when I was invited to an Earth Day-Full Moon Evening Retreat featuring Ayurveda, yoga, and Ragda’s meditation gathering. I participated in […]