Inspiration from YOGA, Part of My TROML Program…

I started taking YOGA classes simply for “relaxation and flexibility” purposes. What I soon realized was that the benefit of YOGA was more than simply “relaxation and flexibility.” I found insights into the world of YOGA and the supporting beliefs to be captivating and inspiring to say the least. I looked increasingly so to YOGA for inspiration to complement my TROML program.

Hence I will share some of Yogi’s insights and what they mean to me and the TROML process.

From YOGA class I learn many spiritual truths. “Be a nice person, free yourself… Realize life is a dream, wake up! You have to wake up to the traditions of the physical world, this is real, you think, it is not. When you leave your body at the time of death you will know it was just a dream. Why not realize this now- (your) lifetime is just a dream, otherwise one more lifetime wasted? Break the cycle by waking up!”

YOGA is a Hindu system of philosophy aiming at the mystical union of the self with the Supreme Being in a state of complete awareness and tranquility through certain physical and mental exercises. (Source: Dictionary.com)

The first of 17 Days in the TROML PLAYBOOK is entitled “Decide to Make a Change in Your Life.” You can only do this by changing how you think and looking at life from a different perspective- perhaps like the one Yogi referenced above.